PullYourWalksUp

Putting major tasks off to tomorrow but never really getting them done. We've all been there. We usually begin to procrastinate when we think we're not 'ready' to get things done. Our mind gets accustomed to the habit of procrastinating and that's where it gets a little tricky to get back on the track but nevertheless, it's not as difficult as it may seem. Productivity is a choice & moreover, getting productive with your time can make you feel really accomplished, more relaxed and less stressed out at the end of the day. It can even be one factor that adds to your happiness and your overall well being.  Here are  three simple steps you need to take to get yourself back on track & stay on t rack.    "Th e secret of getting ahead is getting started."  I. PLAN -  "You don't need more time in your day, you need to decide."  A plan in place not only makes things easier but it also helps you get to where you want...

Hi there, I hope you're doing well today! :) Before we begin to talk about the meditation practice, I want you to sit back, relax, take a deep breath in and dive into this meditative piece of writing to know about the simplest and the easiest way to practice meditation that would work for everyone..  We often feel too busy or too tired to meditate, thinking that a lot of time and  efforts go into sitting and practicing meditation. Many people have these notions, rather say misconceptions regarding the practice of meditation- it is just too difficult, it consumes so much of time, it's so hard to sit with an empty mind, and so on. However, these beliefs are not true.       Meditation is easier than you think.    It is essential that we learn what meditation really is before we embark on this journey. Having practiced meditation and yoga for a significant  amount of years now,  it has almost been fourteen years on and off since I started my...

Hey Quarantiners! I hope you're doing well.  The Global Pandemic has got us all stuck in our homes and quarantine ourselves in order to stay safe. While this is essentially the need of the hour, this has also gotten us into a hazy situation where at times life seems to get boring & stagnated.  From a brighter perspective, we now have what we wanted all our lives but somehow couldn't have enough of - TIME,  Isn't it?   We have all the time in the world, all to ourselves and that actually gives us a brilliant opportunity to do all that we always wanted to do but had no time for. Now, one may choose to while away all this precious time or simply make the most of it. Remember ,   Productivity Is A Choice. And Now Is The Time We Choose Productivity Over Procrastination.    Therefore, I've meticulously penned down some super exciting and productive things to do to keep us going during this quarantine period. Let's dive in!   1. DE-...